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Herbs and their Uses

 

 

Disclaimer: The following is provided for information only, with no guarantee of accuracy; it is not intended as a substitute for medical advice, nor as a claim for the effectiveness of herbal therapy. Please remember that the use of herbs for medicinal treatment of disease can have adverse affects and even be very harmful. Always seek advice from a professional before using a plant medicinally whether it be for external use or consumption of herbal extracts.

 

 Agrimony or Cocklebur – Agrimonia eupatoria  

Parts used: Leaves, flowers, stems

Common throughout wooded regions, this erect-stemmed plant is a member of the rose family. It has tiny yellow flowers on a long slender spike. Agrimony contains tannin, the vegetable substance required to convert animal hide into leather.  It is said to symbolize gratitude and thankfulness, and is an herb that can turn back jinxes that have already been made. Both the flowers and leaves give off a faint lemony scent when crushed. After the flowers fade they leave tiny clinging "burrs" which will stick to your clothing if you brush against it.

Agrimony is a bitter, mildly astringent, diuretic herb that may help control bleeding, improve liver and gall bladder functions, and have anti-inflammatory effects. Gargle tea of Agrimony for inflammation of the throat and mouth.  A compound made by the infusion of the dried leaves can be used as a purifier of the blood. It can be applied as an ointment on blemishes, ulcers and wounds as well. Agrimony tea was used as a beverage in Europe where it was highly valued for its healthy properties.

 

 

 Alfalfa – Medicago sativa

Parts used: Leaves, flowers, stems

Also called lucerne, Alfalfa is a very important hay and pasture plant. Its name is said to mean “father of all foods”. It has long been a staple forage plant. Its flowers are a showy blue. It is a member of the pea family, and the seeds taste somewhat like the pea. Alfalfa is a very nutritious food and a good source of protein. The seed is commonly used as sprouts and can be mixed with cereal flours for making a nutritional bread. The plant contains saponin-like substance and eating large quantities of the leaves may cause the breakdown of red blood cells.

An excellent source of vitamins and minerals, Alfalfa is a legume that has a long history of dietary and medicinal uses. A small number of preliminary studies report that alfalfa supplements may lower blood levels of cholesterol and glucose.  It is also considered to be a diuretic, estrogenic, stimulant, and tonic, and said to aid peptic ulcers, as well as urinary and bowel problems. Use as a tea for digestive disorders, gastric ulcers, and to improve appetite and gain weight. But because it also contains menstruation promoting chemicals, the seeds should not be eaten by pregnant women. It is used to encourage the clotting of blood, is valuable in the treatment of jaundice.

 

 
 Bearberry – Arctostaphylos uva-ursi

Parts used: Leaves, berries

The bearberry is an evergreen that hugs the ground in large mats. It has bright-red berries that are often half-hidden by the small leathery leaves. The berries are high in vitamin C and were used by many native tribes to fight scurvy. They were also used in the making of pemmican.  The leaves were often dried in the heat of the sun or in a mud oven, then crumbled and usually mixed tobacco for smoking. Seers often blend equal parts bearberry, myrrh, damiana, and tobacco to increase their psychic powers.

Use as a tea for the treatment of renal and bladder problems. When used correctly in different herbal preparations, the bearberry herb can prove to be an effective diuretic and may be used as a general urinary antiseptic. It can also be used for stones or ulcerations in the kidneys or bladder or to alleviate pain and discomfort in the case of acute urinary tract infection.  The tea may change the colour of the urine, but this is quite normal and occurs because it is reducing the accumulation of uric acid in the system.

 

 

 Birch – Betula alba

Parts used: Dried bark of root stem, sap, leaves.

Virtually every part of the birch tree has been used at one time or another. The rod has been feared by the naughty child since Romans first used a bundle of birch twigs as a symbol of authority two thousand years ago. The birch is considered a national tree of Russia, where it was once worshipped as a goddess during the Green Week in early June. The chaga mushroom is an adaptogen that grows on white birch trees, extracting the birch constituents and is used to treat cancer. The bark of all birches is characteristically marked with long horizontal lenticels, and often separates into thin papery plates, especially upon the paper birch. It is practically imperishable, due to the resinous oil which it contains.

 Birch-resin derived from the bark of the black-birch is used like true camphor to treat cholera, vomiting and headache. The aromatic barks have been used for tea, birch-beer and wine, which have been employed as remedies in coughs, colds and fevers, and were highly esteemed as beverages. The dried leaves were used in infusion for gout and rheumatism. An infusion of the bark has been used to treat stomach problems and difficult urination. Birch has been extensively used to promote hair growth.  The American Indians handed on their knowledge about the attributes of Birch as a hair restorer, growth stimulant, conditioner and scalp cleanser.  It makes a refreshing drink and can also be concentrated into a syrup. Harvest in early spring, before the leaves unfurl. The trunk is tapped by drilling a hole about 6mm wide and about 4cm deep. The sap flows best on warm sunny days following a hard frost.

 

 

 Burdock – Arctium lappa

Parts used: Roots, flowers, leaves

Burdock is a biennial herb with prickly seeds and is a common plant. First year plants have large leaves that lay flat on the ground.  In the second year plants produce a stem with pink, white or purple flowers, then ripen into prickly balls approximately 1 inch diameter. The prickly heads of these plants are noted for easily catching on to pet fur and clothing (being the inspiration for Velcro). Burdock is used for cleansing, uncrossing, and protection. Dried burdock root can be mixed with rosemary and lemon grass to use as a cleansing floor sweep.  It is said that steeping the root in olive oil and using it as a genital rub will restore male virility.

Burdock is one of the foremost detoxifying herbs in both Chinese and Western herbal medicine. It is used to treat conditions caused by an 'overload' of toxins, such as throat and other infections, boils, rashes and other skin problems. The root is thought to be particularly good at helping to eliminate heavy metals from the body The decoction of burdock is considered a good blood purifier.  It cleanses and eliminates impurities from the blood very quickly.  It is almost always included in all remedies pertaining to skin disorders. Burdock leaves may be helpful as a skin wash for acne, poison ivy, and poison oak. They can also be used to speed healing time in natural burn treatment. Immature flower stalks may also be harvested in late spring, before flowers appear; the taste resembles that of artichoke, to which the burdock is related.

 

 

 Calendula – Calendula officinalis

Parts used: Leaves, flower, stem

A perennial plant in the Aster family, calendulas have a spicy aroma and the petals are considered edible. They are often used to add color to salads, and the extract is commonly added to chicken feed to produce darker egg yolks. Calendula is considered to be a Lucky herb. It is said that the flowers have been used by people throughout history to help bring luck in money matters. Gamblers, race track bettors, and lottery players often place a bag filled with calendula flowers under their pillow because it is said that they cause dreams of winning numbers and names.

Plant studies have suggested that calendula extracts have anti-viral and anti-inflammatory properties. Calendula tincture is used topically to treat acne, reducing inflammation, controlling bleeding and soothing irritated tissue. Calendula has been used traditionally for abdominal cramps and constipation. It has antiseptic and antibacterial properties and is useful in digestive remedies because it stimulates the flow of bile, which is the substance necessary for proper digestion.  Its anti-inflammatory properties prevent inflammation and promote healing in gastritis, enteritis and ulcers of the stomach. As a blood cleanser it is a great help in infectious hepatitis. Calendula is a most remarkable healing agent applied locally. It is especially useful for open wounds that will not heal, ulcers, etc., and promotes rapid healing.

 

 

 Celery – Apium graveolens

Parts used: seeds, root, leaves, stem

The expressed juice of the plant, particularly the fleshy petioles, is the most effective form of medicine. Celery is commonly used for arthritic and rheumatic disorders as well as mental depression, gout, neuralgia and nervousness.  A decoction of the seeds can be used for bronchitis, rheumatism, and as a sedative for nervousness. A yellowish oil extracted from the root can restore sexual potency impaired by illness. Celery also promotes the onset of menstruation; take it only in moderate amounts during pregnancy. As a salad vegetable or made into a tea, celery can be helpful also in clearing up skin problems.

 Chamomile – Matricaria chamomilla

Parts used: Flowers, leaves, stem

Chamomile is a slightly bitter herb that helps soothe nerves, increase mental awareness, settle the stomach and promote digestion. It helps with fevers, colds, headaches, insomnia, and rheumatism. As an herbal infusion (or tea), this is an excellent herb for relaxation and some tension reduction. It is also good for easing colic and teething pains in infants. It is helpful in battling flatulence, diarrhea, stomach troubles, and gastritis, menstrual disorders, insomnia, and toothaches.  An ointment is made of the flowers and used for the treatment of wounds. 

 

 Coriander – Coriandrum sativum

Parts used: Seeds, leaves

The herb, Coriandrum sativum, gives two distinctly different flavors. The foliage is cilantro, a parsley-like garnish.  The dried seeds are coriander, an aromatic spice. Coriander essential oil has the properties of being analgesic, a stimulant, anti-bacterial, anti-infectious and sedating.  It also improves the flavor of the other medicinal preparations.  It can be applied externally for rheumatism and painful joints.  It can be used to eliminate toxins, stimulate circulation, and ease migraine headaches.

 

 Cowslip – Primula veris

Parts used: Flower, leaves, root

Cowslip Wine made from the flowers is an excellent sedative. It has a gentle relaxing effect on the nervous system that allows the body to shut down of its own choosing because the anxiety has been removed.  The herb is also used to counter convulsions, spasms, restlessness and insomnia. Cowslip is said to strengthen the heart and nerves, and lesson the pain of migraines and nervous headaches.  A decoction or tincture of the root can be used for bronchitis and whooping cough and an ointment of the flowers can be used to relieve sunburn.

 

 Dandelion – Taraxacum officinalis

Parts used: Leaves, flower, stem, root

Dandelion can be used for arthritis, gout, high blood pressure, high cholesterol, edema and abnormal blood sugar levels. It is indicated for many female problems and skin diseases due to its action on the liver. The whole plant, especially the root, is beneficial to the liver but is slow in producing the desired action. While influencing the liver, dandelion purifies the blood thereby assisting with conditions such as acne, itchy, scaly rashes, and eczema.  Leaves are rich in potassium. They are used as an effective diuretic, often used for fluid retention, as well as being a useful digestive tonic.  Physical contact with the fresh latex in dandelions can cause contact dermatitis.

 

 Echinacea – Echinacea angustifolia

Parts used: The Root

Echinacea boosts the immune system and is used in treating colds and flu and fighting infections. It has also been used to speed wound healing, and reduce inflammation.  For hundreds of years, the Plains Indians used it as an antiseptic, an analgesic, and to treat poisonous insect and snakebites, toothaches, sore throat, wounds and communicable diseases such as mumps, smallpox, and measles. It is successful in treating wounds, abscesses, psoriasis, whooping cough and ear infections, viral infections, bacterial infections, and reducing inflammation. 

 

 Epilobium – Epilobium parviflorum

Parts used: Leaves, flowers, stem

Epilobium is used to treat inflammation of the prostate gland, bladder and kidney disorders. For women suffering from cystitis, kidney and bladder problems a daily dose is very effective for them as it is for men with prostate disorders.  The leaves in poultice are a valuable remedy for ulcers. It has been recommended for its antispasmodic properties in the treatment of whooping cough, hiccough and
asthma. In ointment, it has been used topically as a remedy for skin infections.

 

 Eyebright – Euphrasia officinalis

Parts used: The Herb

It promotes clear vision and its antiseptic properties fight eye infections.  It helps prevent conjunctivitis, cataract formation, glaucoma, and weak eyesight.  It prevents secretion of fluids and relieves discomfort from eyestrain.  It is good for allergies, itchy and/or watery eyes, and runny nose.  Euphrasia combats hay fever and stimulates the liver to cleanse the blood. A note of warning. If you intend to bathe eyes with eyebright, remember the solution must be very weak and should be combined with chamomile, valerian, lady’s mantle, and golden seal. It can also be used for problems of the mucous membranes. Its anti-inflammatory and astringent properties make it relevant in many conditions. 

 

 Fennel – Foeniculum vulgare

Parts used: The fruit, seeds

Fennel’s properties help to counter flatulence, acidic stomachs, cramps, colic and spasms.  For colic in infants and small babies, fennel is an excellent remedy.  Because fennel is also suitable for producing milk in nursing mothers, it can be fed to breast-fed infants through their mothers. Like many other aromatic herbs, Fennel appears to relax the smooth muscle lining of the digestive tract to help expel gas. European research shows it also kills some bacteria, lending support to another of its traditional uses-to treat diarrhea.

 

 Feverfew – Chrysanthemum parthenium

Parts used: The Herb

Feverfew is given for migraine headaches, arthritis, painful menstruation, and after birth to help restore the womb. This herb is stimulating and is good for many disorders common to females. It promotes the passage of urine, and removes obstructions in those parts. It is also recommended for allaying nausea and vomiting, relieving the inflammation and pain of arthritis, promoting restful sleep, improving digestion and relieving asthmatic attacks. It is a superior tonic for the stomach, relieving colic, flatulence, and general indigestion.

 

 Garlic – Allium  sativum

Parts used: The Bulb

Garlic stimulates the activity of the digestive organs and therefore relieves various problems associated with poor digestion. It also helps in reducing blood cholesterol levels. It is the most popular over-the-counter remedy available today. Good for the treatment of infections, especially respiratory infections (bronchitis, colds, influenza; pneumonia) hypertension, high cholesterol, peripheral vascular disease diabetes,  and external infections such as fungal infections, ear infections, vaginal candidiasis, respiratory infections (topically).

 

 Ginger – Zingiber officinale

Parts used: Rootstock, rhizome

This is a very warming herb, so be careful of using it if you have sensitivity to "heat" or "flushing". It is a good circulatory stimulator, and ideal for colds and chills. It is often used to treat nausea and vomiting as a result of air or car sickness.  Ginger may reduce the severity and length of time that cancer patients feel nauseous after chemotherapy.  Ginger has been studied as a possible treatment for osteoarthritis. Ginger has also been suggested as a possible weight loss aid.

 

 Ginkgo – Ginkgo biloba

Parts used: Fruits, seeds, leaves

The leaves are good for varicose veins, hemorrhoids and leg ulcers. The seeds are considered to act on the lungs and kidneys, and are traditionally used for asthmatic disorders and coughs. They also have a tonic effect on the urinary system, so are used for incontinence and excessive urination. Ginkgo leaf extract has been used to treat a variety of ailments and conditions, including asthma, bronchitis, fatigue, and tinnitus (ringing or roaring sounds in the ears). People use ginkgo leaf extracts hoping to improve memory; to treat or help prevent Alzheimer's disease and other types of dementia; sexual dysfunction, and multiple sclerosis.

 

 Goldenseal – Hydrastis canadensis

Parts used: The Root

Goldenseal is another in the long list of powerful herbs introduced to the world by the American Indians who used it as a tonic, stomachic and for sore eyes and ulcers as well as squeezing the yellow dye from the plant to colour their clothes and weapons.  Goldenseal has gained a reputation as a herbal antibiotic and immune system enhancer. Traditionally it was used for treatment of inflammatory conditions of the mucus membranes, especially those of the digestive system. Its uses include treatment of peptic ulcers, gastritis, dyspepsia and colitis. It has proven its value in cases of diarrhea, hemorrhoids and habitual constipation. It is said to stimulate appetite and generally have a toning effect on the whole body.

 

 Horehound – Marrubium vulgare

Parts used: The herb

Since ancient Egypt, horehound has been used as an expectorant. Native American and Australian Aboriginal medicines have traditionally used horehound to treat respiratory conditions. Studies suggest that horehound may lower blood sugar levels. Horehound has been used for diabetes in some countries as well.  Horehound is used for the treatment of heartburn and lack of appetite. It may also lower cholesterol and triglyceride blood levels. Because it is so bitter horehound is frequently mixed with honey to make it more palatable.  External application of horehound is said to help with various skin diseases.

 

 Indian Corn – Zea mays

Parts used: Cornsilk

Corn can be used for a variety of problems, including prostate disorders, a diuretic, as well as for bedwetting and obesity.  It can aid in reducing stone formation in kidneys and help with bladder and kidney problems. It also has been known to counter edema, fluid in the heart and acidosis.  It can be employed to combat chronic or acute cystitis, nephritis, gout and rheumatism. 

 

 Ladys Mantle – Alchemilla vulgaris

Parts used: Leaves, flower, stem

Its tannins are the reason for its styptic and stringent effect and it is especially effective on the uterine wall. Lady's Mantle helps reduce pains associated with periods as well as excessive bleeding. It also helps in easing the changes of menopause. Its astringency helps with the treatment of diarrhea and as a mouthwash for sores and ulcers and as a gargle for laryngitis. Any skin troubles such as inflamed wounds or rashes should also be bathed with a liquid from this herb. It battles vomiting and eases bruises and ruptures.

 

 Lavender – Lavandula officinalis

Parts used: Flowers

This herb is highly regarded for its fragrance in soap, and potpourris, but lavender is also an important medicinal herb. The oil from the flower can be used to protect cloths and stored linens from moths. Oil distilled from the flower has applications as a stimulant, tonic, headache relief, and for relief of intestinal gas. It is also used to quiet coughs and disinfect wounds. Applied as a compress, lavender oil provides relief from neuralgic pains, rheumatism, sprains, and sore joints. Lavender can be used for flatulence, migraines, fainting and dizziness.  It has a long history of being used as an antiseptic. A decoction of the leaves is a useful remedy for stomach problems, nausea and vomiting.

 

 Lemon Balm – Melissa officinalis

Parts used: Leaves, flower, stem

Lemon balm has been used for insomnia, nervousness, and for stomach problems. It contains chemicals that fight bacterial infection as well as an anaesthetic to help relieve external pain. Balm is an excellent calming herb ideal for nervous people, and is used in a cream to counter cold sores and genital herpes. As a natural sedative it relieves spasms in the digestive tract, abdominal cramps, dyspepsia, flatulence and colic.  Used for migraines, hysteria, melancholia, tension, depression and stress related reactions.

 

 Licorice – Glycyrrhiza glabra

Parts used: The root

It acts as a very gentle laxative and lowers stomach acid levels thereby relieving heartburn.  Licorice is soothing to irritated membranes, an expectorant, and stimulates mucous secretions of the trachea. It is said to have anti-inflammatory effects, a protective effect on the liver against toxic substances and anti-allergic activity. One of the better known folk uses of licorice in Europe has been in the treatment of gastric ulcers. It is a widely used remedy for coughs with its soothing, expectorant and anti-spasmodic properties.  It can be taken for coughs, hoarseness, mucous congestion and chest complaints and it is very effective in helping to reduce fevers. Herbalists also tend to add Licorice to a mixture of tinctures to help combat some other bitterness from the other ingredients.

 

 Peppermint – Mentha piperita

Parts used: The herb

Mentha piperita is one of the most popular tonic herbs known. It is used as a flavoring agent. Peppermint has been a popular home remedy for digestive ailments. It can be taken for poor digestion, heartburn, nausea, and diarrhea. It also makes a marvellous drink for sufferers of a clogged head as a result of a cold or flu. Breathing becomes easier and respiratory passages are cleared. Peppermint and its main active agent, menthol, are effective decongestants. As menthol thins mucus, it acts as a good expectorant. It is also soothing and calming for sore throats and dry coughs. Peppermint, when applied topically  has a soothing and cooling effect on skin irritations.

 

  Rosemary - Rosmarinus officinalis

Parts used:  Leaves and Flower

The use of rosemary alleviates circulation problems, muscle and joint pain, and digestion problems. Rosemary also has antiseptic and analgesic properties. Rosemary extracts or diluted rosemary oil was used for thousands of years as a salve to be applied externally on painful muscles and joints stiffened by rheumatism. As an essential oil it helps to clear the mind, sharpen the memory and boost the central nervous system. The tea is traditionally used as a tonic to stimulate the appetite, to aid in digestion, and as a disinfectant to clean cuts and wounds. The Rosemary shrub acts as an insect repellant, and is often grown for this special property.

 

 Sage- Salvia officinalis

Parts used: The Leaves

Salvia officinalis has been used in herbal medicine for many centuries. It can be used to balance mood swings and improve cognitive performance. An extract of the plant Salvia officinalis is reported to have antibiotic, anti-hypertensive, anti-inflammatory, antioxidant, and astringent properties. It has wonderful antiseptic properties for use with sore throats, laryngitis, tonsillitis, and ulceration of the mouth as a warm gargle. It may also lower blood sugar. Studies have shown that powdered sage or sage tea helped to prevent blood clots from forming, making it useful in the treatment of general coronary pains. Some people have used a sage infusion, cooled and strained to relieve intense itching of the skin.

 

 Thyme – Thymus serpyllum

Parts used: The herb

Thyme is a commonly used domestic remedy, used especially for its antiseptic properties and its beneficial effect on the digestive system. Thyme was used as an incense in religious ceremonies and as a funeral herb. It was often placed in the coffin or planted on a grave to give rest to a departed soul. The dried flowers are also used to repel moths from clothing. Internally, it is taken in the treatment of bronchitis, laryngitis, flatulent indigestion, painful menstruation, colic and hangovers. Externally, it is applied to minor injuries, mouth, throat and gum infections. Thyme is also a recommended remedy for alcoholism while thyme syrup is supposed to counter colds.

 

 Valerian – Valeriana officinalis

Parts used: The root

Valerian has been used as a sedative in all sorts of nervous conditions such as insomnia, anxiety, hysteria, migraines, and palpitations.  As an antispasmodic it is an excellent remedy for nervous dyspepsia, stomach cramps and irritable bowel.  It is also good for menstrual cramps. The essential oils in valerian appear to provide its sedative activity, while the valepotriates exert a regulatory effect on the autonomic nervous system.

 

 Water Cress – Nasturtium officinale

Parts used: Leaves, roots, young shoots

Watercress is very rich in vitamins and minerals, and has long been valued as a food and medicinal plant. Considered a cleansing herb, its high content of vitamin C makes it a remedy that is particularly valuable for chronic illnesses. The freshly pressed juice has been used internally and externally in the treatment of chest and kidney complaints, chronic irritations and inflammations of the skin. It is also beneficial for tuberculosis, anaemia, and eczema.  Applied externally, it has a been used as an effective hair tonic, helping to promote the growth of thick hair.

 

 White Dead Nettle – Lamium alba

Parts used: Leaves, flower

Dead Nettle is an astringent herb that has a well-established function as a styptic and in arresting dysentery.  It can also be used for urinary complaints, bladder troubles, kidney disorders and fluid retention in the heart. Decoction of flowers works as a blood purifier to eliminate skin rashes and eczema.  A compress made from the infusion is beneficial for the treatment of ulcers and varicose veins.

 

 Yellow Bedstraw – Galium verum

Parts used: Flowering plant

In the past the dried plants were used to stuff mattresses, as the scent of the plants acts as a flea killer. The flowers were also used to coagulate milk in cheese manufacture, and the flowering tips, distilled with water, are said to produce an acid liquor which forms a summer drink. The plant can also be used to make red and yellow dyes. With its diuretic and alterative actions, it is excellent as a remedy in urinary diseases. It can be useful in the treatment of mild skin disorders.

 

 

 

            


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